If you are an athlete, parent of an athlete, or athletic coach or trainer, here are concussion protocols to follow if you suspect a concussed athlete.
Is It Better To Warm Up Before Stretching?
Most people believe that stretching should come before their warm up when exercising. Unfortunately, that can lead to injury and cause more harm than good. Follow these tips to protect your muscles as you exercise and reduce your risk of muscle pain and strain.
100 Miles to Raise Awareness for Brain Injuries and Brain Disorders
So many people suffer from brain diseases and disorders. Fortunately, we’re getting better and better at getting help for these people. Read why physical therapist, Markus Ernst, is running the Leadville 100 (one of the most difficult athletic events in the world) to raise awareness and money for BIAC (Brain Injury Alliance of Colorado).
Torn Rotator Cuff Symptoms
Do you or someone you know have pain in the shoulder? Does it hurt when you raise your arm above your head? Do you avoid lifting heavy projects because the effort causes pain in your upper arm muscles and your shoulder? Do you think that the pain is due to a torn rotator cuff? This article might give you some helpful answers about the causes for, and the symptoms of, a torn rotator cuff.
How Do You Know If You Have a Torn Meniscus?
Knee pain comes in all forms and fashions. Sometimes the pain is severe or dull. Sometimes the pain comes and goes or is constant. It can be difficult to discern one knee problem from another. So, how do you know if you have a torn meniscus? Find out here.
The Brain’s Incredible Capacity to Heal Itself
GyroStim technology takes advantage of vestibular rehabilitation (the brain’s natural ability to heal itself) to treat numerous brain injuries and disorders. Patients are experiencing positive outcomes without the need for medicines or surgery. The results are many times, life-changing.